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25.9.12
26 Sep 12: CF
CF WOD:
3 Rounds For Time of:
50 - Air Squats
20 - Pull Ups
20 - Dips
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1 comment:
Coach Chynna
September 26, 2012 at 1:09 PM
Great effort from everyone!!
As Rx'd 10:13
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Great effort from everyone!!
ReplyDeleteAs Rx'd 10:13