CrossFit New River
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1.2.12
1 Feb 2012: CF
Five rounds for time of:
5 Push Presses, 135/95 pounds
7 Supine Ring Rows
9 Toes-to-bar
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1 comment:
Coach Chynna
February 1, 2012 at 4:24 PM
Great work from Woody, Elmer, Bubbles, T-Weed, and Morgan!
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Great work from Woody, Elmer, Bubbles, T-Weed, and Morgan!
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