10.3.12

11 Mar 12: CFE

ENDURANCE WOD:

Choose ONE of the following sports:
Swim (SUN): 1000m @ 90% of 1500m TT
Bike (SUN): 20M @ 90% of 30M TT
Run (SUN): 10k @ 85% of 10k TT Pace
C2 Row (SUN): 8k @ 90% of 8k TT pace

Post sport and time/distance to comments.
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