CrossFit New River
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Travel WODS
14.4.12
15 Apr 12: CFE
ENDURANCE WOD:
Choose
ONE
of the following sports:
Swim (SUN): 1500m TT
Bike (SUN): 30 Minute TT
Run (SUN): 10k TT
C2 Row (SUN): 10k TT
Ruck (SUN): 5 Mile TT with 35# ruck or vest
Post sport and time or distance to comments.
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