ENDURANCE WOD:
Choose ONE of the following sports:
Swim (SUN): 1000m TT
Bike (SUN): 20M TT
Run (SUN): 10M TT
C2 Row (SUN): 8k TT
Ruck (SUN): 5 Mile Tempo @ 90% of last week's pace with 40# ruck or vest
Post sport and time or distance to comments.
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