CrossFit New River
Train Hard, Have Fun, Enjoy Life
8.7.12
9 Jul 12: CF
CF WOD:
Three rounds for time of:
Row 500m
10 Pull-ups
12 Toes-to-Bar
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1 comment:
Coach Chynna
July 11, 2012 at 6:17 PM
12:12 as rx'd
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12:12 as rx'd
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