ENDURANCE WOD:
Choose ONE of the following sports:
Swim (THU): 6-8 x (1:30 on, 1:00 off)
Bike (THU): 6-8 x (1:30 on, 1:00 off)
Run (THU): 6-8 x (1:30 on, 1:00 off)
Row (THU): 6-8 x (1:30 on, 1:00 off)
Ruck (THU): 6-8 x (1:30 on, 1:00 off), @ 65-85#/Boots/Utes
Post sport, times, distances to comments.
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