29.3.13

30 Mar 13: CF

CF WOD:
3 Rounds For Time:
25 - Wall Balls
50 - Double Unders
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1 comment:

  1. SteveJuly 5, 2013 at 7:50 AM

    Great WOD! We put together a list of tips to help master the double under.

    http://blog.hammerheadfitness.com/blog/bid/284206/Mastering-the-Double-Under-The-Jump-Rope [wfs]

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