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7.2.12
8 Feb 12: CF
As many rounds as possible in 20 minutes of:
Row 750m
50 Double Unders
21 KB Swings, 1.5/1 pood
1 comment:
Coach Chynna
February 8, 2012 at 2:16 PM
3 rds + 750M row, 42 D/U
Great works guys!
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3 rds + 750M row, 42 D/U
ReplyDeleteGreat works guys!