ENDURANCE WOD:
Choose ONE of the following sports:
Swim (THU): 4 x 100m on 2:00, deviate no more than 3-5 seconds
Bike (THU): 3-5 x 2M, spin/rest 2:00, deviate no more 3-5 seconds
Run (THU): 2 x 1000m, rest 2:00, deviate no more than 3-5 seconds
C2 Row (THU): 2 x 1250m, rest 2:00, deviate no more than 3-5 seconds
Post sport and times to comments.
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