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25.5.12
26 May 12: CF
CF WOD:
Five rounds, each for time, of:
10 Air Squats
10 Hand-release Push-ups
10 Ring Rows
10 Ring Push-ups
10 Chest-to-Bar Pull-ups
10 Lunges (per leg)
10 Burpees
Rest 0:30 between rounds. Post time to comments.
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