CrossFit New River
Train Hard, Have Fun, Enjoy Life
23.10.12
24 Oct 12: CF
CF WOD:
Find your max Box Jump Height.
Recover and then:
As Many Rounds As Possible in 10:00min of:
15 - Power Clean (95/75)
25 - Double Unders
10 - Push Ups
Post number of rounds to comments.
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