CF WOD:
For Score (The score is the least number of reps for any of the eight intervals.):
(Tabata Interval: :20 sec on | :10 sec off x 8 rounds)
Tabata Squats
:60sec recovery
Tabata Push Ups
:60sec recovery
Tabata Squats
Post scores to comments.
-These always confuse folks... so you are going 4 mins on /1 min rest / 4 mins on / 1 min rest / 4 mins on
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