2.3.12

3 Mar 12: CF

As many rounds as possible in 8:00 of:
5 C2B Pull ups
5 Squat Snatches, 135/95 pounds
Don't rush through the Snatches. Make sure each attempt is a "good rep" just like during a CF competition.
Post rounds to comments.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)